AmyBrantley - Exercise & Diets Articles

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Simple Weights for Simple Workouts

Published: Nov 11, 2007 | Expertise:

I like for my arms to be free from flab, but not muscular. This led me to look for smaller weights that I could use...

Published: Nov 07, 2007 | Expertise:

When I was younger I suffered a serious back injury. Since then, it's been very easy to hurt my back, because I have arthritis. This...

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