I work the overnight shift at work, 5:30pm to 5:30am.When I come home in the mornings and I'm settling into bed there are always informercials...
One of my must haves while I am exercising is my heart rate monitor watch by Nike.The monitor I have is the women's Nike Imara...
Now I must admit when these fitness balls first came on the scene I laughed.I thought there is no way I can balance my fat...
I can remember when Billy Blanks first came on the workout scene years ago with his Tae-Bo workouts.They were a hit then and they are...
I have been into weight lifting for about four years now, ever since I lost a large amount of weight.It is important to me to...
I recently purchased the Taylor Body Fat scale a couple of weeks ago when it was on clearance.It retailed for $44.99 but I found it...
