Postnatal Yoga with Shiva Rea

Published: Aug 23, 2009 | Expertise:

I gained so much weight with my last pregnancy and it was hard to get back into a rigorous exercise routine due to the c-section...

Wrist Weights

Published: Jul 05, 2008 | Expertise:

I purchased Valeo Fitness Gear 2lb wrist weights because I was looking for something to enhance my workouts. I currently do Turbo Jam as well...

Spin Slim Express

Published: Mar 12, 2008 | Expertise:

We bought a spinning bike last year and the sales person advised us that there...