I have had the opportunity to practice on several indoor rowers over the past few years, even though I prefer training out on the water.This...
The Reebok SpeedPac is a complete set of hand weights that are adjustable from two to twelve and a half pounds.Instead of purchasing several weights...
The ValSlide is my new do it all, anywhere piece of fitness equipment- and the best part is it doesn't take up an entire corner...
Working out with a Bosu Ballast Ball is ten times easier and more effective than just working out with a traditional medicine ball.The Ballast Ball...
