Fitness / Workout Videos / Workout With the Biggest Loser
I bought this workout dvd on recommendation from a co-worker and I am very glad I did. The Biggest Loser Cardio Workout DVD is great especially for myself as a beginner!
You get to choose your own workout plan as the dvd features three levels of cardio workouts.
Warm Up
Level 1- Bob is the instructer and you get a 20 minutes bootcamp that works all of your body!
Level 2- Jillian is the trainer with 10 minutes of supercardio drill workout.
Level 3- Kim is the trainer with 20 minutes of kick boxing cardio
Cool Down
What I like about this dvd is that the actual Biggest Loser is the actual contestants are the people you are working out with. Yes they use real people! I also like that you can choose which level you want and how many levels you want to do at that time.
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BrookeTx
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Cardio Max It was a gift Category: Fitness / Workout Videos Published: May 01, 2008 19:13
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I don't have this one, but I have the second video that Biggest Loser put out. I really like it. It is really good for all workout levels. I highly recommend the Biggest Loser Workout for anyone trying to lose weight or tone up.
Who would have believed at the beginning that such a TV show would turn out to be such a winner for so many people? Glad to hear that the videos are helping even more people. Way to go!
This is on my list to get! I heard that is video is really good!!