My favorite workout tape
This is my absolute favorite workout video of all time. I bought it after seeing a review of it in Seventeen magazine a couple of years ago.
What I love about it is the variety in the workout. It is split into 6 sections, alternating cardio with weight training and getting progressively harder with each section. Instead of typical cardio routines, these routines combine moves based on sports, such as boxing, basketball, football and skating.
Another thing I like about it is that there aren't a ton of people bouncing around in leotards. It's just Elle MacPherson and her trainer, Karen. Elle kind of acts like a ditz at times, but Karen is direct and to the point in explaining the exercises.
I also like the music in the video. It's not disco or techno, like in most videos. Instead it features popular music artists, such as INXS and Sting.
I've bought several copies of this video over the years because I've never found one that I like better. It's a great workout for those at the intermediate level.
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Your Personal Best Workout Made By:
Walt Disney Video Purchased at: amazon.com Price: $10 Category: Fitness / Workout Videos Published: February 09, 2008 01:10
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Rank: 180th (
2)
ShareScore: 88%
Gender: Female
Age: 30
Education Level: college
City: Washington
Country: United States
Industry: Writing
Position: Writer
Income: $20,000.00 - $40,000.00
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I'm always looking for fun workout tapes & I will check out this!!