I loved the iFit workouts idea the moment I was introduced to the it: pre-programmed, recorded sessions work together with your fitness equipment, like treadmill or elliptical, automatically adjusting your speed and resistance as the trainer talks to you, coaching you and explaining what’s going on. It is like having a personal trainer! I also love the nice energetic music, it helps to motivate you and make the exercising session enjoyable. Of course, the treadmill, elliptical or bike has to be iFit compatible for the programs to work, but most of them now are, as I have found out.
iFit workouts are put together by professional trainers; they target specific goals like weight loss, strength building, fat burning, or you can pick one that addresses specific needs like toning abs or keeping healthy weight during pregnancy. The workouts are available as CD’s, videos, and MP3. You can download them from iFit.com.
Are the downloads available for free? This seems like a really cool product!
Yes, some of them are available for free if you register for Basic (free) membership.
I use this at my gymn and I agree that it is so fabulous! I would be lost without it!
I love my treadmill but it sure does get boring after awhile. This would be something great to motivate me...and I can download it to my ipod too. How cool is that! Thanks for this awesome idea!
sounds like a good way to add interest to your exercise routine
That sounds like a really nice video. It's really great that they can be downloaded as well, very convenient. It's hard sometimes to find a video that really motivates you. I have had that problem in the past. Thanks for informing us about a good fitness video. I will check out that website!
My Treadmill came with this, I love it! It is something that keep up with what i should be doing :P
Wow! That sounds really cool! I love that you can just go and download them.
It does sound like a very good idea. Thanks.
I can not say I have heard of these workout videos but anything that motives you has to be a good thing.
Sounds like a product I would like to have
One of the most difficult thing we encounter when solo exercising is motivation. As others have said here, it gets pretty darned hasrd to keep on track without support. The ifit sounds really ideal in helping the solo exerciser keep on keeping on.
I never knew there was something out there like this. Sounds like a really great program to have!
sounds good, i will have to have my wife read it...sounds like something she would love!
Never heard of this, but it sounds like it might really help a person stay on track with an exercise regimen. Thanks!
I don't have all the equipment, but it sounds motivating.
I've never heard of these. Very cool. Nice that you can download in a variety of forms too.
I have never heard of this, what a great idea. Now all I need is a treadmill.
This works in conjunction with my Pro Form treadmill, I love it!!
This sounds like just what I need.... will check it out!
My treadmill is iFit compatible but I've never set it up. Maybe sometime I'll give it a try.
I did not know there was anything like this product available. Sounds like it could be very motivational.