As an exercise physiologist, I thought there would not be fitness video out there that could kick my butt! Granted after a very difficult pregnancy and not being able to do any workouts after 26 weeks, due to complications, I knew I would be a bit out of shape.
So I tried Debbie Seibers Slim in 6 series. Debbie says you will tone up and get into shape in just 6 weeks. Well, Debbie is RIGHT on the money!
Tons of squats, lunges and leg work, but it works! I lost 18 inches all over my body in my first 6 weeks.
There are 3 videos for each endurance level, and let me tell you, the third one is the magical one. If you need to fit into that dress or just shape up, let Debbie help you out. You won't be sorry! I finally realized how my clients feel, when I make them do all this work! :)
There are no votes to show.
7)
Did you do a diet program too or just the exercises? Either way, congratulations on the 18 lost inches. I'm glad this product worked for you!
Just watched my carbs and made sure I had some protein with them. not a big diet change at all.
This sounds great I will have to look into this, Since I had my gallbladder removed in 2006 and a C-section and tubes tied in July 2007 it seems nothing has helped me lose the excess weight. Maybe this will help me.
Congratulations on being so preserverance , doing tons of squats, lunges and leg work and successfully losing 18 inches all over your body....WOW!!