Walk Away The Pounds
I own the Walk Away the Pounds Express Walk DVD. This includes 3 different walks: 1 mile, 2 mile, and 3 mile. This is a wonderful exercise program for those just beginning or those of us who can't handle high impact exercise and need something else to help us keep the pounds off. Hosted by Leslie Sansone, the concept is simple: in home walking that involved 4 easy steps. You have your basic march or walk, kicks, side steps, and knee lifts. These are the only 4 steps you need in order to do the workout. The great thing is that you walk to the speed of the music, you can do as high or low impact as you like. Leslie keeps track of the distance walked, so that you can walk as little or as much as you can. I have gotten wondeful results from the DVD. Starting off with the 1 mile and working my way up as my fitness level improves. This is a great option since I do not have a safe outdoor area to walk in and it is wondeful for my fitness level because I can make it as hard as I want. It is such a great invention by Leslie Sansone and she really encourages you get up and get moving. What a difference this walk makes in my weight, energy and general health!
pageviews
Tags I added:
There are no votes to show.
Link to this review from your blog or website
Select all of the text in the box with your mouse, then right click and select copy
Popularity Score
Overall Rating:
Express Walk Made By:
Walk Away the Pounds Purchased at: Target Price: 14.99 Category: Fitness / Workout Videos Published: September 19, 2007 12:32
Author Profile:
|
Rank: 471st (
8)
ShareScore: 58%
Gender: Female
Education Level: college
City: Arlington
Country: United States
Position: Freelance Editor
More reviews by this Author
- Here are three other reviews you may like.
Core Rhythms Videos
Great Workout with a little "spunk"
2)
This sounds great for anyone. There might be days when you just aren't up to something with more impact.