BodyGuard Treadmill

This treadmill is a basic model.It has some preset program such as: walk, manual, hills, etc.You can use the pre-set programs to work out or you can create your own and save it.There is a memory feature that allows you to save the workout you just did and redo each time you want.There is space for 8 saved workouts.Which is really enough for several people to be able to personalize it.The belt is smooth.The treadmill has the bar running across the top to hold on to, or small side rails.One thing that is missing is a book or magazine rack for those like like to go a little slower.There is also no water bottle holder which is a major inconveince.Overall, this treadmill is good for a quick run or a long walk.