Chromium Picolinate 500

After I had my daughter, I did extensive research on ways to lose weight. I was exercising, but wanted an extra boost. While researching, I stumbled upon Chromium Picolinate. Chromium plays a vital role in glucose utilization and is required for the release of energy from glucose.I read where many people said that it helped them lose weight when they were also exercising. Many of the weight loss supplements had it in them. I decided to pick up a bottle of 90 tablets.You only have to take one per day so this is a 3 month supply! I got it at GNC for only $8. I take one per day with a meal and I believe that it has helped me lose some weight. The particular bottle that I bought has tablets that are time released, which is a nice feature. Each tablet is 500mcg. Easy to swallow. It's now become part of my daily habit to take one.