Great Workout With A Little Spunk By s_harger on Jul 07, 2009 - Updated Oct 15, 2011

I know what your thinking. I like the videos. It's more of a dance routine than a real aerobic workout. I still like it though. It's a great video if you know going in that its not a high impact aerobic workout. She has like 5 videos I think in the collection. Its great. My husband when he seen the video was like YESS!!!! I thought that was pretty funny. The first video is a beginner instructional video of the basics. I know there is one that's just for toning, a hip hop dance routine. There is even one for you know what. Lap Dancing. Haha. Like I said before it is more of a low impact dance routine workout. Not a high impact all sweaty aerobic workout. But just dancing around is considered exercise. So if you want to learn some new dance moves and want to have a little fun go ahead and try this workout video. They actually just had the video at our local rental store. The excercise videos at our rental store are free, so I thought I will go ahead and try it out.