iFit Workouts - What a Great Idea!
By Lorianna onI loved the iFit workouts idea the moment I was introduced to the it: pre-programmed, recorded sessions work together with your fitness equipment, like treadmill or elliptical, automatically adjusting your speed and resistance as the trainer talks to you, coaching you and explaining whats going on. It is like having a personal trainer! I also love the nice energetic music, it helps to motivate you and make the exercising session enjoyable. Of course, the treadmill, elliptical or bike has to be iFit compatible for the programs to work, but most of them now are, as I have found out.
iFit workouts are put together by professional trainers; they target specific goals like weight loss, strength building, fat burning, or you can pick one that addresses specific needs like toning abs or keeping healthy weight during pregnancy. The workouts are available as CDs, videos, and MP3. You can download them from iFit.com.
Are the downloads available for free? This seems like a really cool product!
I use this at my gymn and I agree that it is so fabulous! I would be lost without it!
I love my treadmill but it sure does get boring after awhile. This would be something great to motivate me...and I can download it to my ipod too. How cool is that! Thanks for this awesome idea!
sounds like a good way to add interest to your exercise routine
That sounds like a really nice video. It's really great that they can be downloaded as well, very convenient. It's hard sometimes to find a video that really motivates you. I have had that problem in the past. Thanks for informing us about a good fitness video. I will check out that website!
My Treadmill came with this, I love it! It is something that keep up with what i should be doing :P
Wow! That sounds really cool! I love that you can just go and download them.
It does sound like a very good idea. Thanks.
I can not say I have heard of these workout videos but anything that motives you has to be a good thing.