ON Protein Powder Supplement
By 1gshock onI have tried various protein supplements for post-workout nutrition, and ON's Gold Standard Whey Protein is undoubtedly the best.This is another case of most bang for your buck, because it has everything you want and need in a protein supplement without breaking the bank.
I like this product first because it has good macronutrient ratios, meaning the optimal ratios of protein to carbs to fat.Post-workout nutrition should have an effective mix of these nutrients, stressing the protein and this product has just that - just enough carbs and fat to help your body process the all important protein.Plus, there are various other compounds included that help build and repair muscle such as L-Glutamine and BCAA's.
Protein powders aren't *meant* to taste delicious, but there are infinite possibilities for mixing other ingredients with this powder to make it as delicious as a milkshake.I also frequently drink it just by mixing it with skim milk and in the right proportions it can taste good that way too.Mixability is above average (superior if using a shaker bottle or blender) as it mixes well and doesn't clump too much unlike many other powders out there.ON also has more flavors than any other company I believe.
