When I developed a running injury a few years ago I needed a way to retain my fitness, yet rest my knee. Someone suggested I try aquajogging, so I did.
The Aqua Jogging Belt was available to me at our gym's pool. It is a large foam belt you simply strap around your waist, then jump in the water. It keeps you afloat, so you can "run" in the water and while keeping you from sinking.
The fact that it is the most boring form of exercise notwithstanding, the belt itself worked really well. I got a terrific workout each time I went to the pool. My workouts ranged from 30 to 45 minutes and the belt never slipped or grew uncomfortable. The belt itself is adjustable and wide enough to be comfy.
If you are looking for a great aquatic workout, I would higly recommend using the aquajogging belt.
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Nice review (V-oted)
V;)
great review...
We have a 4 foot deep pool and I jog around in it during the summer. It is so hard to run in water!! V:)
I imagine you must get a wonderful workout from this!! Voted!!
Wonderfully candid review. You got my vote because of the overall excellence of your writing.
I've heard good things about this product. Great Review as always! Voted!
good review...V0tEd!
This sounds like a good product. Very hard to actually swim in most pools- too many people playing, or that stupid rope dividing the sections
I voted, great informative review on this belt. I can see where this would be a great form of exercise, especially since I've had my knees replaced, thank you!
Interesting! I know lots of people with knee injuries that could benefit from this product.
We used to use these for our rehab patients and they are great! Great review! Voted!
Sounds like a cool product to use when I take the kids to to pool and do something for me at the same time, voted
I learn something new every review. Good review!
Great job on the review. Sounds like a really great product. Voted
voted! loved your honesty with how boring the workout was!
Sounds like an interesting alternative to running.
This sounds like a product I could really get some use out of at our pool. Thanks for sharing your review. I voted for you!!
Didn't even know this existed. I want to tell my mom about this. She loves to excerise but her knees can't handle it. What a great option. Thanks
I don't think that I could ever do water exercise. I enjoy the pool and swimming so much I wouldn't want to start dreading going to the pool. Seems liek aneat idea though! I voted!
I never knew they made such a thing, sounds very good, informative review, thank you, voted.
Never heard of aqua jogging...glad it worked for you :0)
I didn't know that aqua jogging existed! I love the water, and don't enjoy sweating.. so maybe I should check this out at our local Y when we enter the steamy hot summer months! Thanks for the great review!
Makes me wish I had better access to a pool...what a great product!
I've used this product before. It is helpful in the pool!
Great review. I voted. I am glad this helped you after your jogging injury.
Looks like a great product.