Sissel Medicine Ball 11 Lbs By Alex Whynot on Dec 17, 2007 - Updated Sep 18, 2011

The Sissel Medicine ball is one of the best medicine balls on the market. This medicine balls can be used in so many different ways. All you have to do is find certain excercises then add the medicine ball to them. This 11Lb medicine can give you a great core workout and has really good grip so when your working out your not focusing on just gripping the medicine ball but performing the motions needed with the medicine ball. After having this medicine for a year now, it is still in great shape and shows no signs of damage. It is conveniently made to bounce so if you drop it, thats not a problem. It being bouncy also allows you to do different excercises that need the ball to be bounced. This company makes some great excercise products and the medicine ball is great for people who need to get there core,arms or legs strong for every day life.