South Beach Living On the go- Tide me over

I recieved a sample of Kraft South Beach Living On The Go Tide Me Over.Its a packet of powder that you tear open and pour into a bottle of water.Its a Nutrient enhanced Drink Mix.I only got a one time serving in the mail but I imagine you can buy more at once.This one is supposed to tide you over until your next meal.It has 30 calories, 3g protein, and 5g fiber.The flavor that I tried was the Natural Strawberry and Banana flavor and I really liked it.I plan to go buy more and see if they have other flavors available.I think that it really did "tide me over" because I was a little hungry when I drank it and afterwards I wasn't so hungry.I don't even think I would just drink these as part of a diet, I really enjoyed it and would probably drink them often.