To Exercise Or Not To Exercise By rere923 on Jan 07, 2009 - Updated Sep 18, 2011

One day i was in macys with my dad and we were looking around and i saw a exercise kit and i saw that it included a exercise ball. I had saw earlier that week that they were very efective and that they can really help you loose weight. i had also saw that they made doing crunches and situps easier. So i asked him could i get it. when i opened it it contaned a deflated ball, a ball pump, a instructional video and a strechy resistance band. of course the first thing i did was pump up the ball. i was having so much fun with it that i forgot it was for exercise, but anyway one day i did exercise with it. It didnt really make the crunches that much easier because there was still no neck support. i wouldnt really recomend it for exercise but if you like to play with kids or anything like that i would buy it because i had fun with it until it started to deflate. i would say that i had a good exsperiance with the exercise ball though. becuse even though it didnt really help me loose weight playing with it was somewat a workout.!!:)