Turbo Jam By fit4lifein07 on Aug 18, 2008 - Updated Oct 15, 2011

Turbo Jam is a Work out Video which is Advertised on Beachbody.com The workout has good music which helps to motivate you and comes with different dvds to teach you how to do the moves and different levels of intensity. You also get gloves which help intensify your workout. I tried the workout for 2 days and lost 3 lbs that week and funny thing is I didn't even watch what I ate. It seems like a kickboxing workout but in my opinion and in others I have heard it doesn't feel like your working out and the Host makes it so fun and motivating. The dvds come with a meal plan a weight chart to track your inches lost and instructions on the workouts. I thought I couldn't do this type of workout because I thought it was going to be too intense but it is actually easy if you follow it correctly. I suggest this to anyone wanting to lose weight or get in shape!! I love Turbo Jam