Walk Away The Pounds

I purchased Lesline Sansones video because I lived in an apartment complex that was located in an area without sidewalks, busy streets and intersections.I knew I needed to workout but all the videos seems so tough or too lame to even watch the entire thing.I had heard about Leslie's video on various fitness sites so I thought I would buy it and add it to my collection.Her workout is GREAT!The concept is to walk inside your home.No, you don't go roaming around into hallways, closets and bathrooms.Instead you march in place.Sounds easy right?Yes and no.You get just as tired walking in place briskly as you do walking outside.She adds a couple other excercises along with the walking such as leg lifts and a couple kicks.She talks during the video and is very personable and entertaining.She has various aged people, differeing bodies and there is a male in the 1 and 3 mile walk videos as well.The whole class talks and gives you motivation.She makes you want to work harder.

There are various videos leslie offers depending on your skill level. You can walk 1, 2, 3, 4 or 5 miles.Check out the videos, you'll definitely enjoy them!