Who needs a multivitamin?

I have never been a fan of pills of any kind, especially multi-vitamins.Every time I would see my parents take one I would just laugh.After all, if you eat right you don't need a pill to give you all of your vitamins...do you?

That all changed 2 months ago when I started tracking everything I eat and what vitamins that food contained.I was shocked.I wasn't getting nearly enough of what I should be getting.So, I broke down and bought the Kroger generic vitamins.They were buy one get one free and I wasn't about to spend $8/bottle on the name brand when I still wasn't convinced they worked.

It took about two weeks but I started to see a real difference in myself.I had more energy, less headaches, and an overall better attitude.My husband even mentioned how much happier I seemed.

I am no a believer in the multi-vitamin, and in the fact that it doesn't have to be a name brand.I will stick with my Kroger ONe Daily.