This is a workout video I checked out because my friend mentioned it. It's a workout mixing Latin dancing with intense cardio workout which makes for a great exercise. It is pretty entertaining and it really gets your heart pumping. I was able to get a pretty good workout in the hour I was exercising. It teaches you Latin dancing which is good if you can't dance. I became much more...

I work the overnight shift at work, 5:30pm to 5:30am.  When I come home in the mornings and I'm settling into bed there are always informercials on TV.  One morning I saw an informerical for Beach Body's Power 90 System by Tony Horton.  Now normally I just take one look at these and move on.  I have never ever bought anything fitness like from an informerical before....

I purchased my Proform treadmill to work out in the winter months when it's impossible to walk outside.  I chose this model for the comfort of the cushioned walking  platform and the fact that it folded up for easy storage when I need the space for other things.  It was a little hard getting it down to the basement but my husband and daughter were able to get it done wit...

So i got this treadmill by default. I had a friend that was throwing it away because they had lost the key that allows it to power on. I brought it to my house and wondered what I was going to do. At the time I was waitressing at a BBQ place. It was in a strip mall that also included "Play it again Sports." One day when they cam infor food I asked them if they had a key I could purcha...

I hate to exercise. I absolutely hate it. But, it's something I am very aware that I need to do. Being someone who can't handle heat or humidity, I opted for an indoor activity. I already have a treadmill, but it's so boring and I actually caused a foot problem by using it. So, the next idea was a bike.Years ago I had one of the old style bikes, the kind that sit straight up and are...

This Life Fitness 9500HR Treadmill is heavy duty and has all of the most popular cardio workout features. There are a variety of workout routines depending on your condition and goals, such as Cardiovascular Training or Fat Burning.  Typically, the routines have a warm up, then varying speeds (possibly at different degrees of inclination), followed by a cool down period.   If you don&...

My mom saw this machine on tv and really wanted it. Well she didn't buy it when she saw it and the show didn't come on the next week..so she sent her daughter searching on the internet for it. I found it in a couple of places and bought it for her on ebay ($150.00).I wasn't sure she was going to be really happy with this, it is suppose to be a very good exercise machine for your hip...

    I Bought roger black tread mill Gold treadmill AG-10302 few months back. My weight was getting really out of control. My body was going out of shape with small belly. I wanted something to control my weight at home. I knew it is very difficult for me to go gym daily due to my work schedule. Then a friend of mine advised me to buy a tread mill and make a home gym . I liked his...

After discovering that I had a birth defect that could only be corrected with bypass surgery, needless to say, my life and everything about who I was and who I thought I was was gone. The road to recovery is harder than anything that I've ever experienced in my life and I've some pretty terrible things to overcome before this. My surgeon and other doctors highly recommended that I go th...

We purchased this trampoline 2 years ago this month for my then 12 year old daughters birthday. A trampoline was something she always wanted but we never had a flat area in the yard to put one until we moved to the house we are in now.  After looking around we chose the Bounce pro because we liked the size, the price and the fact that it came with the net and the pads included all in one p...

I'm sure you've heard of Suzanne Somers, the actress turned marketer, she has a variety of products she promotes. Several years ago she promoted an exercise product called the ThighMaster. Then ThighMaster developed the ButtMaster and she promoted it.The ButtMaster is a marvelous addendum to the ThighMaster. This resistance product really sparks a burn in your gluts and outer thighs. If...

First, what are flex bands? Flex bands are giant rubber bands that come in various resistances ranging from 15 pounds to 200 pounds. These aren't your bands with the handles on them that you find in any retail store, flex bands are a whole new exercise experience! The uses for these bands are endless and people on any fitness level can use them, from beginner to advanced. I used these when ...

I bought the Fluidity Dance Bar after spending many late nights watching infomercials. Something about this one just really stuck out, and I decided that I had to try it. Now, I'm no fitness nut, but I have some post-baby weight to lose, and thought this would be a good way to tone up.  And it is! The workouts are so incredibly enjoyable that the 30 minutes goes by in a flash, but afte...

The Bodyblade exercise tool is not something for amateurs. This tool, which is shaped like a long thin paddle is made to provide maximum resistance for arm and core exercises.The bodyblade is made of a sturdy, flexible material that provides heavy amounts of quick resistance. As you go to move the blade back and forth in a fast motion, it oscillates quickly and makes your target muscles work to...

We bought this elliptical two years ago, mainly because it was cheap. You get what you pay for, right? Well, we thought we had gotten a deal, because for one year, this elliptical worked fantastic!! Unfortunately, it only lasted one year. After about 10 mos of using it, it started getting very creaky when in use, and at almost exactly 12 months from the date we purchased it, the sleeve split wh...

I have been having issues with my weight. I decided to purchase a treadmill, not just any treadmill but a real professional one which would deliver the results I desired.This Strength Master MA200 series treadmill machine has 12 levels of inclination, electronic touchpad console with various programs to choose from. It also has pulse scanners on both the handle to monitor your heartbeat. It com...

The Horizon Series E95 Elliptical Cross trainer is an elliptical that is available currently on the market as a moderate to high end priced elliptical. The machine is easy to assemble, it only took us about an hour out of the box to put together with minimal confusion. The setup and use was the easy part, the machine has easy push button controls to adjust the resistance, time length and diffic...

I bought the Ab Roller Plus after the product made its way to stores. This is the original promoted by actress Brenda Dykgraaf. Today there are many different ab machines available and Ab Roller has variations of the original for sale. You can still get the original at re-used sports shops, on eBay, and at garage sales for between $20 and $60 dollars. Overall, this machine is pretty well put to...

I must admit I used to laugh when I heard of anyone doing a Billy Blanks workout. I was much younger and thinner when the Tae Bo series was released.After many years and many pounds, I decided to give Billy's Boot Camp a try. I liked the idea of being in a team enviornment without leaving the comfort of my living room. I am also an Army veteran so the boot camp theme really appealed to ...

I bought this workout dvd on recommendation from a co-worker and I am very glad I did. The Biggest Loser Cardio Workout DVD is great especially for myself as a beginner! You get to choose your own workout plan as the dvd features three levels of cardio workouts.Warm UpLevel 1- Bob is the instructer and you get a 20 minutes bootcamp that works all of your body!Level 2- Jillian is the trainer wit...