This is a workout video I checked out because my friend mentioned it. It's a workout mixing Latin dancing with intense cardio workout which makes for a great exercise. It is pretty entertaining and it really gets your heart pumping. I was able to get a pretty good workout in the hour I was exercising. It teaches you Latin dancing which is good if you can't dance. I became much more...

I must admit I used to laugh when I heard of anyone doing a Billy Blanks workout. I was much younger and thinner when the Tae Bo series was released.After many years and many pounds, I decided to give Billy's Boot Camp a try. I liked the idea of being in a team enviornment without leaving the comfort of my living room. I am also an Army veteran so the boot camp theme really appealed to ...

I bought this workout dvd on recommendation from a co-worker and I am very glad I did. The Biggest Loser Cardio Workout DVD is great especially for myself as a beginner! You get to choose your own workout plan as the dvd features three levels of cardio workouts.Warm UpLevel 1- Bob is the instructer and you get a 20 minutes bootcamp that works all of your body!Level 2- Jillian is the trainer wit...

Before owning a gym membership, I was always looking for ways to get a good workout that would compliment my running.  A friend lent me her Billy Blanks Tae Bo DVD to try. The instructions were very clear, and before beginning the workout, Billy Blanks tells you how each move should look and feel. Once the music begins, the workout is fairly challenging but Billy Blanks is encouraging and ...

When I was about 4 months pregnant I bought this DVD hoping it would give me some good tips on how to do some simple, safe yoga exercises. Overall, I did learn some good positions, but it wasn't worth buying. I chose this specific DVD because it is put out by the Mayo Clinic. I knew I could trust the information because of that. I also liked the fact that it showed how to do different ...

For the last three years, I have used the Aero Kaebo work out video as my additional exercise regimen. It is easy and slow, but it is real fat burner. It is actually a Filipino production and lasts only 40 minutes for the full workout. But it also includes mat training exercise and a 10 minute short workout.Although it is slow and easy I would perspire already about 8 minutes into the work out....

I had done some pilates classes with a real instructor at a local gym and after my membership expired, I decided to try the late-night informecial special of Winsor Pilates. It comes in a DVD with step-by-step guide and a 20 minute workout that you do 3 times a week for "total body sculpting" and it looked easy enough. The first thing that I was not aware about was the small print in ...

Richard Simmons Sweatin' To The Oldies is inspirational, no matter what age  you are. Can you believe he's celebrating 20 years in motivating others to exercise?I came across Richard Simmons introducing his 7 piece DVD exercise set on QVC, a few weeks ago. I had purchased his original VHS Sweatin' To The Oldies almost 20 years ago, but the VHS tape has since disappeared. So whe...

I bought this product because it looked different. It is all about learning Latin Dance while exercising. It shows you how to do each move and shows you different views of how to do it. At first you are clumsy at performing the moves, but once you get into the groove of it, it comes more naturally. These videos kick your butt, and you most deffinitely feel it the next day. You will find muscles...

I love to swim but really can't stand "aerobics". Step classes make me twitch. I'm mildly uncoordinated - the instructor says Left and I go Right, that sort of thing. In June 2006, I realized I needed to start a concerted effort to exercise to maintain my health. I floundered around for a while trying to find the "right" exercise for me. I finally found Bodies In Mot...

I purchased a Wii game system for my husband as a Christmas gift.  I considered getting the Wii Fit system, but couldn't justify spending quite that much.  I opted for the Wii My Fitness Coach instead.  The Wii My Fitness Coach  is a workout class on your tv.  The instructor is female, with a pleasing voice who cheers you on while she works out with you.When you beg...

  This video really does provide you with an amazing workout. I needed something easy that I could do at home to help tone up my thighs and my behind. After reading reviews of many different videos online, I decided the original Buns of Steel was the one for me.When I first started to play the tape, I couldn't stop laughing. It is VERY dated, but once you get past the bad music, eighti...

After hearing so much about the benefits of Tai Chi, I decided to take up Tai Chi. But before I face my real master I wanted to do some serious practice with workout videos so that I can follow the real workout faster too. Hence I buy this workout video from Amazon.com.Pros: The movements are definitely for beginners and does not require much flexibility which is very suitable for beginners lik...

I just got this out of the library.  I found it significantly harder than the 2 Leslie Sansome videos that I own (Walk Away the Pounds High Calorie Burn 2 Miles, and Walk Away the Pounds Express Brisk Walk 2 Miles).It contains 2 DVDs.  The first DVD is called "Fast Start" and is supposed to be a 1 or 2 mile walk.  The second DVD is "3 Fast Miles."The "Fas...

I love the Walk Away the Pounds dvd's by Leslie Sansone. They are a great no-excuse method of working out. You don't need to bundle up and go outside in the rain or snow or hop in the car to walk at the mall...you can walk in the comfort of your own home.You may wonder exactly how much of a work out walking can be, but you would be surprised. It's a super great way to work up a swea...

I know what your thinking. I like the videos. It's more of a dance routine than a real aerobic workout. I still like it though. It's a great video if you know going in that its not a high impact aerobic workout.  She has like 5 videos I think in the collection. Its great. My husband when he seen the video was like YESS!!!! I thought that was pretty funny. The first video is a begin...

This workout video is hosted by Eric Nies and Patricia Moreno and produced by MTV. It is pretty good in terms of sweating it out, but there is a basic dancing ability needed. Otherwise, one will tend to feel left out and bored.Patricia Moreno is clearly able to communicate to the viewer and the instructions are very clear. All the participants in the video are also very enthusiastic and encoura...

I've seen these videos in Home TV Shopping. I had downloaded just one part of its 4 amazing routines. This is a revolutionary technique in toning down those abs. Plus, it's not boring 'cause you'll be dancing to some hip-hop music even if you're not that good in dancing.One of its routines is the "Secret to Flat Abs", a 13-minute workout that only include tilt, tuc...

  Ok the P90X is a great workout and motivational video.It will work you in no ways thought possible.It's a 12 DVD set.The instructor is a very good instructor.He shows you how to do every exercise and gets you wanting to do it.The P90X system also includes exercise equipment that's very easy to use.There's only one piece of the equipment that required some putting togethe...

If you are looking to get into shape in the comfort of your own home, you have to buy this boot camp program on DVD. Billy Blanks is such a wonderful instructor and motivator. This set comes with the boot camp total body work out, the "Billy Bands" which are weight resistance workout bands that give you an incredible workout, and Ab bootcamp which works your abs like crazy. My husband...