Although the packaging seems to be aimed at body builders and athletes, I use Body Fortress Super Advanced Whey Protein to make Fruit Smoothies as a meal substitute..According to Ann Louise Gittleman (author of The Fat Flush Plan), Whey Protein is a  better choice than Soy Protein powder for weight loss. My favorite smoothie is made with frozen blueberries, cranberry water, flax seed ...

Psyllium is a natural product which is an easy way to add bulk to your diet.  Psyllium is rich in soluble fiber.  When you add it to water or juice it turns into a gelatinous substance which pushes food through the intestinal tract. Trader Joe's Secrets of The Psyllium is made of Blonde Psyllium Seeds.  Trader Joe's Secrets of The Psyllium is reasonably priced compared t...

Fitrum is an oral supplement for weight reduction and management. It has Teavigo, a Green Tea extract, combined with L-Carnitine, both fat burners that transform fat into energy.I took Fitrum for a month and was satisfied with the results. I had more energy to burn therefore I was able to do and accomplish more things. I didn't feel the need to take a nap in the afternoon and so I  got...

This product massage the hip, thigh and butt with heavy vibrations and heat . I used it once a day for 10 minutes while I am on my orbitrac machine every day. Pros:UZap is good , just that we have to be committed to use it everyday . Since using it for 2 months , my waistline has dropped from 36 to 32 now so when wearing all my old jeans , I need to use belt . It has truly zapped my tummy ...

I know that WRP is a quite popular brand in my country for its weight loss products. I decided to buy the WRP 6 Day Diet Pack because my friend had succeeded to lose weight with this product and I thought I would give it a try. Actually I’m not that fat, I weigh about 58-60 kg (about 116-120 lbs) and height measure 160 cm. But I just feel that I needed to lose few more pounds/kilograms, w...

I was once thin before my 2 pregnancies so when hubby and I decided to stop having kids I think of ways where I could loose some body fats. Several years back I never into any pills or work out videos to achieve my goal because those are not my cup of tea. I just relied on household chores that serve as my daily work out but thanks to a reality show wherein they got contestants (men and women) ...

Well this has got to be one of the most disgusting diet pills/plans available.  They sure make it sound worth trying and give you hopes that you will lose as much as the people on the commericals will.  I know they give a warning about how this product works different for everyone.  And boy are they right.  Its definately in my opinion not worth trying.  You would figur...

I am not a juice lover because commercial juices are already processed and have too many sugar in them. I tried the Fit N' Right juice of Del Monte and it tasted so good, minus the sweetness. It's not bland but just about right if I may say.Del Monte's Fit N' Right is very apt for people on the go who are aiming to lose some pounds as well. It has L-Carnitine that helps burn fat...

I like so many other people are trying to lose weight this year (like I have been the last 5). I would like to get rid of my stomach weight after having my youngest son- who is now 5, wa-wah-waaah. My mom bought me 3 cases of the Equate Ultra Weight Loss Shakes. They come in three different flavors: chocolate, french vanilla, and strawberries 'n cream. I got one of each. Personally I think ...

Weight Watchers has really worked for me so far, and I have to say it's in part to some of the great low fat, low calorie products out there.  The Weight Watchers products tend to be a little pricey, but sometimes it's worth it.  This is one of those occassions!  I absolutely LOVE chocolate and caramel.  If I could, I'd live on the stuff.  Unfortunately, it&...

If you love to eat & are trying to lose weight this shake is not only delicious but, also very filling.  I substitute it for snacks & also sometimes meals when I don't have time to sit down & eat.  Attain shakes have a patent-pending Craveblocker that curbs your appetite.  Attain shakes come in chocolate, strawberry, & vanilla flavors.  I haven't...

I just purchased this from Costco, and have not had time to really try it out. It is made by the Coca Cola Company, and this variety pack has 3 flavors, Strawberry Melon, Blue Raspberry, and Tropical Punch.  There is a total of 7 different flavors, which include  some teas, that you can get. Slenderizer is used by dieters who want healthy drinks, have low calories(10 pe...

I acquired two packets of Sun Crystals free in the mail as a result of a promotion on their website. Sun Crystals is an interesting low-calorie sweetener. It is a blend of stevia and real sugar. Stevia is a calorie-free plant. Each packet is 5 calories each.As the name Sun Crystals suggests, the sweetener has actual crystals. In other words, it is granulated versus the typical po...

Arbonne's Go Easy! Protein Shakes are by far the best protein shakes I've tried so far. They come in a variety of flavors, including Chai Latte, Chocolate, and Vanilla. Seasonal flavors pop up during certain times of the year. I find that mixing flavors (vanilla and chai; chocolate and chai) is also fun!The protein shakes provide a great amount of protein (14g per serving), but I do NOT...

Hoodia is supposed to be the best of the best when it comes to appetite control. I was skeptical, to say the least, so I wanted to purchase a product with PURE HOODIA, like all the famous diet consultants advise. I purchased PURE HOODIA and I was taken for nearly $40.00.The catch with the Hoodia-Sure Rapid Gels is the instructions on how to take the capsules. you are supposed to drink two 8 oun...

I am a huge snacker.  Especially in the afternoon when my son is napping, I eat to pass the time.  WEll, all that snacking was adding inches to my waistline so I knew I had to do something.  Last time I was at the store I saw these individual drink mixes that you add to your 16.9 oz bottle of water.  I had previously used another brand just to give my water flavor (i drink a...

  All we ever seem to see on TV is products, products, and more products that guarantee you will lose those extra pounds, melt that fat, firm up your booty and transform you into a new person.Andrew Lessman is a frequent HSN guest and promoter of his line of meal replacements, supplements and vitamins, all of which are 100% natural and additive free.  I must have been weak and gave in...

Wanting to loose 5 pounds I thought I'd give Stacker 3 a try. The directions are simple, take one capsule after meals, and do not exceed 3 capsules a day. I had heard positive things about the Stacker line, and was hopeful I'd shed those few pounds quickly. The first couple of weeks I had great results. After a light morning breakfast I took one capsule, and at lunch time...

I used Lipo-6 for about 2 months and was very impressed with this weight loss supplement. I took this supplement without any other weight loss products or stimulants. I started off with 2 pills a day and then moved it up to 4 pills a day a week later ( 2 capsules in the morning and 2 in the afternoon.) Right away I noticed an energy boost which helped increase my training intensity with cardio ...

Kancura Herbal Slimming Tea is basically the leaves of the Senna herb. This is supposed to be for slimming and many people that I know attest to its effectiveness. But I am not sure if we are really losing fat with this product. Here is my experience.I used Kancura Herbal Slimming Tea because my sister in law uses it. And since she has stock in the house, I asked some for her in the hopes that ...