Step climbers are probably the best exercising machines for lower body workouts: as you continue to climb stairs, your legs, thighs, and abs work hard, with the weight of your body putting additional strain on the muscles. StairMaster 7000PT is a step climber with 20 difficulty levels; beginners can start climbing as slow as at 30 steps per minute. If this seems too easy, you can adjust your ...

Working out on this machine at the gym is just like running on those escalators found in supermarkets. Pros: Very detailed satatistics shown. The screen shows time, miles , calories burned, watts , floor climbed, steps taken per minute, time left and also level picked for the workout. A great variety of levels - twenty available levels making it suitable for the young and th...