I bought this stability ball to do core exercises.  It is a great piece of equipment for doing abdominal exercises.  I also use it with my hand weights. I lay with my back down on the ball and do chest, shoulder, bicep and tricep exercises.  I get a better workout using the stability ball because it forces me to use balance and coordination.  I also use it for lower bod...

My husband sweats, I mean he sweats A LOT!!!  Thank goodness for Nike Dri-Fit.  If he's not wearing his usual t-shirt and shorts you will find him in dress khakis and a dri-fit shirt.Since he discovered these shirts for casual wear (his usual attire), and golf, he will not buy anything else.  The Dri-Fit fabric keeps him relatively dry and comfortable.  He tells me ...

So here are the new shoes I got for that special golf bag I reviewed last month.  I received some coupons from Dick's Sporting Goods so I brought  my husband there to get his new golf shoes.After trying on more pair that I ever have when buying shoes, he settled on these Adida's Z-Traxion D-3000 golf shoes, size 10-1/2.  They are white with black stripes down the sides.&n...