Title: The Instinct Diet: Use Your Five Food Instincts to Lose Weight and Keep It Off Author(s): Susan B. Roberts, Ph.D. and Betty King SargentISBN: 978-0-7611-5019-0Publisher: Workman Publishing Company, Inc.Book Review:Once my sister found out I have recently been diagnosed with early stage Type 2 diabetes, she graciously gifted me with a copy of The Instinct Diet by Susan B. Roberts, Ph.D. a...

About a year-and-a-half ago, our two retired greyhounds developed some digestive "issues".  Let's just say that things were not as "solid" as we would have preferred.  After a trip to the vet's office, we ruled out any type of illness, and were told that they were probably just having a negative reaction to their diet.  We were recommended a bland diet...

Recently I discovered I had mildly-high cholesterol.  Many years ago, I had a book titled, "The New American Diet", which offered nutritional information on fats, sugars, salt, etc.  In the back of the book there were a few recipes.  I used that until the binding came loose!  When this book was written, there weren't as many products on the grocery store shelve...

Having perfeck body is dreamed of everyone. But some of them may doesn't confident because they looks  fat so they do everythink to get its. A loot of them spend their money soo much to get a perfect body, looks slim is their want. They buy a loot of weight loss product, but they never much knowlege about this product, so some time  they are misguided.But now take into one's h...

I saw this book in the internet because I have subscribed in Prevention's e-newsletter and this was part of the offer. I didn't purchase the book online because I didn't want to pay extra for the shipping charge. I am not sure how much the book was offered through the internet promo but while visiting Borders in one of the malls in San Diego (I can't remember the name but it'...

I am typically not someone who likes the word "diet."  Nor do I like to say I'm on a diet, or I'm going to start a diet.  I am more the type of person who just changes their eating habits and ups their activity level which is the better way to go about it.  Especially versus going on all those crazy diets that are out their these days.  However, when I came...

One of the best new diet books out for women right now is "The Abs Diet for Women," by David Zinczenko.  Made famous by his first book "The Abs Diet," Zinczenko re-released that book and added in quite a few more sections that pertain specifically to women, their bodies, and their fitness.  I purchased this book because I really liked the concept of the d...

Diet-tech is supposed to be an advanced appetite control formula.  The problem that I have is that I keep forgetting to take the pills, which obviously doesn't help.  They are pretty expensive too.  $40 for 140 capsules.  That may sound like a lot, but you have to take up to 4 pills, 3 times daily.  That's 12 pills a day.  So you only have about an 11 day s...

Weight Watchers has some good aspects ( menu plans, simple accounting system, balanced food, support and its own line of food). It does not work long term for me for the following reasons:(1) Largest concern: lacks equal emphasis on exercise to the food.(2)  It is moderatly expensive and difficult to go totally off and the retain weight loss long term.(3) For someo...

 I was given a 12 pack of diet Pepsi with a kick of lemon. It has a surprisingly great taste for a diet drink. I have been drinking them because I am on a diet. They are freshing and I do like the lemon. I would recommend them and probably will drink a few now and then. I was given a tweleve pack of cans. It does state limited edition flavor on these cans. It also has NFL kick off on the c...

My husband likes to drink Diet Pepsi when he has the taste for soda.  Being a diabetic, he not only needs to watch his weight but also his sugar intake.  Diet Pepsi has zero calories and zero sugar, but for a diet soda it doesn't taste that bad.A one liter bottle costs about $1.00 or a little bit more at Walmart.  I have, on occasion, tried some of it myself, and I must admit...

Most all of us women go through a time in our life where we think we are just a little to hefty for are liking. And when this happens, diet companies on the market start marketing bizarre diets cause they know we will be gullible enough to buy it no matter what the cost is. I will give the Atkins Diet this, I did lose the 10 pounds I wanted to in a week by not eating bread, rice, or pasta....

South Beach Diet online is an online community designed to help you to lose weight using the South Beach Diet. Here you will find all the instructions, recipes, support, and forums to teach you how to use the South Beach Diet for losing weight and maintaining that weight loss. If you really want to lose weight, all you have to do is really follow this diet plan! I know you have all heard o...

I can't say enough about this book. I started my diet by using the "South Beach Diet". I did rather well on it, but became discouraged when I noticed that their food products contained a lot of junk in them.I had seen Dr. Oz on the Oprah Winfrey Show and decided that the things the doctor was saying made sense. I purchased the book.What I love most about the book is it's no-no...

I was at my local PetSmart awhile back and wanted to try something different for my dogs. They always loved jerky treats so I decided to purchase these Science Diet Jerky Plus. This was my first time buying them. It listed on the packaging that it contained real meat and vegetables so I purchased a 6 oz. bag for $3.00. Protein was listed at 16%.I brought them home and decided to give them to my...

   When I first purchased this book, "The Abs Diet" by David Zincenko, I thought it would be just like all the other diet books I had ever read.  The ones that tell you to eat nothing but cabbage or exercise like a person possessed.  I weighed almost 200 pounds and at 5'5" that is not a good look.  So thinking I would once again be reading about all t...

The Step Diet  by James O. Hill, Ph.D, John C. peters, Ph.D, Bonnie T. Jortberg, M.S.,R.D.  We all know, of course, that we should get more exercise. More exercise is probably the number one best way to lose weight. Add to that sensible eating, and you’ve got a sure-fire way to drop those extra pounds.  The Step Diet is a fun way to incorporate more exercise into...

I have worked in various veterinary hospitals over the years, and am currently attending a veterinary school, and have never had any complaints about this product.  There are many great pet foods out there, and different ones may be the best for different pets.  Hill's Science Diet most definitely deserves consideration though.  Their products have been well researched, and y...

I recently acquired two new pups (what a handful).  When my husband and I took them to the vet, he recommended Hills Science Diet for their food.  I purchased a 20 lb. bag at PetSmart for $28.99, which lasts me about a month.  The pups seem to really like the food.  What I like about it is the fact that it seems to be very nutritious for growing puppies.  It contai...

This is a review for the South Beach diet plan.I have gained a few pounds since I have gotten married and I was looking for something to try to get me back on the right track. My friend had tried this plan and had good success, so I thought I would give it a try too. I believe that different things work for different people and this definately did not work for me.The book is set up in a nice wa...