Step climbers are probably the best exercising machines for lower body workouts: as you continue to climb stairs, your legs, thighs, and abs work hard, with the weight of your body putting additional strain on the muscles. StairMaster 7000PT is a step climber with 20 difficulty levels; beginners can start climbing as slow as at 30 steps per minute. If this seems too easy, you can adjust your ...

I'm not a huge fan of stair climbers because I never thought that they gave me a great workout. However, the last couple of times i've been going to the gym, I've given it a try because people seem to be always on one.  The Stairmaster 4000T is a very simple and easy to use stair climber. I was able to jump on it and get going in a matter of seconds. There are many settings fro...

Working out on this machine at the gym is just like running on those escalators found in supermarkets. Pros: Very detailed satatistics shown. The screen shows time, miles , calories burned, watts , floor climbed, steps taken per minute, time left and also level picked for the workout. A great variety of levels - twenty available levels making it suitable for the young and th...