I hate to exercise. I absolutely hate it. But, it's something I am very aware that I need to do. Being someone who can't handle heat or humidity, I opted for an indoor activity. I already have a treadmill, but it's so boring and I actually caused a foot problem by using it. So, the next idea was a bike.Years ago I had one of the old style bikes, the kind that sit straight up and are...

I bought this bike about a year ago and it's a very nice addition to any home gym.  It comes disassembled and I recommend that 2 people put it together.  The directions are pretty easy to understand, but it takes a long time if you put it together by yourself!  It has a digital display with different workouts you can do.  Some rides increase resistance at certa...

After discovering that I had a birth defect that could only be corrected with bypass surgery, needless to say, my life and everything about who I was and who I thought I was was gone. The road to recovery is harder than anything that I've ever experienced in my life and I've some pretty terrible things to overcome before this. My surgeon and other doctors highly recommended that I go th...