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The Healthy Germ

charmed1_cat By charmed1_cat on
Badge: Author | Level: 3 | Food & Drink Expertise:
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Are you a health nut? Or trying to be fit, but don't have the time to prepare healthy meals?

I tried KRETSCHMER Original Toasted WHEAT GERM, purchased at the PX goods section of the grocery store. The product is imported from the US, and manufactured by the Quacker Oats company.

Thr Kretschmer Wheat Germ adds a little something extra to everything you eat. Just sprinkle it on your favorite breakfast or meal, or on your favorite fruit and cereal. You could also use it as a coating for poultry or fish, or mix it into your favorite baking recipes. There's so much you can do with Wheat Germ, a tablespoon or two could certainly go a long, long way!

Kretschmer Wheat Germ is a good source of Vitamin E and Folic Acid that helps you maintain vitality. It is a sodium and cholesterol-free food. A two tablespoon serving is a good source of 6 essential vitamins and minerals including Vitamin E and Folate. Folic Acid helps promote cardiovascular health. wheat germ is good for the heart!

My personal favorite use of wheat germ is during breakfast, I sprinkle some into my favorite cereal or oat meal. It could give me the instant nutritional boost I needed to perk up in the morning. It also added that extra nutty "crunch" in my meal.

It is quite pricey, but I bought the larger size (12oz.) because the price difference with the smaller jar isn't far apart. I choose to be practical, but doesn't compromise the health of my family. There is another variety of Kretchmer Wheat Germ, this time it has honey, but I prefer the Original Toasted variety.

Once opened, the jar of wheat germ should be stored in the refrigerator.

So why not get a little something extra? Kretschmer Wheat Germ adds a nutritional boost and nutty crunch to all your favorite foods.