I started using Chromax (chromium picolinate), when I read somewhere that it will helps promote healthy blood sugar, aids in cardiovascular health, and will increase energy. Wow! That sold me! Diabetes tends to run in our family, and I was willing to try this supplement if it would fend-off the onset of this disease.
I did a little research on the product, and found a study that backed up some of the claims that Chromax makes. On top of that, it's supposed to help with weight gain. Ya gotta love that! http://www.allbusiness.com/medicine-health/diseases-disorders-mental/6175821-1.html After scanning the article, I decided it might be worth a try.
First of all, I'm still taking Chromax to this day, but I can't tell you for certain that it's doing anything for me. I know I don't have a diabetes problem, but then again, I may not have a problem with without the Chromax. I'm naturally energetic, so I can't tell you it helped me there either. As far as cardio, who knows? So the reason I keep taking it is because I figure it's probably not hurting anything, and it could be helping me. Kind of a lame reason, I guess. Look at the study (in the link above), and you can be the judge. It just may do you some good!