Readers Digest books are very useful ones. "Curing everyday ailments the natural way" is really helpful book. It is all about how to cure our daily common diseases in a natural way, that is by using herbal remedies, vegetables etc. Almost every common disease is mentioned in the book very clearly. Under each disease there will be categories, like, how the disease attacks, what is the source of the disease, how to prevent them, if affected how to cure them with natural remedies, and when it is urgent to contact doctor immediately. All these details are clearly mentioned in the book.
This book not only deals with diseases, it also deals with psychological imbalances. How to overcome stress and other mental diseases are mentioned and their preventive measures are also mentioned. The introduction of the book deals with general health. What care one has in order to be healthy are mentioned first. How daily exercise helps you keep fit, a good diet and many really wonderful and useful tips are given by this book. I really recommend it to everyone.