If you're looking for a low calorie protein with a great, rich taste that blends well (no chunks) with milk or water, then Dymatize Elite Whey Protein is for you. It contains 117 calories, 24 grams of protein, and 2.5 grams of carbohydrates. Elite Whey contains a digestive enzyme blend that aids in absorption and also makes it agreeable with lactose intolerant individuals such as myself. A lot of protein powders can be pricey but Elite Whey is a great deal at $40.00 for 70 servings, which is just about .57 cents a serving. This 5 pound tub will last you a long time!
I've been exercising for over 8 years and played division 1 college football. I am a certified personal trainer and am currently in the final year of my exercise science and health promotion degree. I would say I know a thing or two about protein, and I believe Dymatize Elite Whey Protein is one of the best.
So if your looking for something to help you recover from exercise, help muscle function, help build muscle, or something to just help you build a well-rounded diet than Dymatize Elite Whey Protein is for you.