Eating the right amounts of nutrition doesn't automatically process in our brain daily and automatically guide us to the right amounts of iron, zinc, and etc. So we have those pesky things that we forget to take everyday called vitamins. Some vitamins work, some don't, and some are just way too expensive to buy. Well, you can look no further than Equate Women's One Daily.
This dietary supplement is exactly like One A Day, only cheaper! Equate Women's One Daily gives you vitamin A, C, D, E, B1, B2, B6, B12, Niacin, Folic Acid, Pantothenic Acid, Calcium, Iron, Magnesium, and Zinc in all the right proportions that we should be taking in daily.
There are several tablet bottles you can purchase; the basic bottle is 100 tablets and can be purchased at any GNC, diet store, or Wal-Mart. The hundred tablet bottle will cost you around $4.
There is no nasty taste or aftertaste and the pills, even though they are quite large, they are very easy to swallow. By taking these vitamins, as well as maintaining my current diet and exercise levels I have felt very refreshed and full of energy, compared to the lack of energy that I severely suffered from prior to taking these vitamins.
I highly recommend this product! It's definitely a lot cheaper than it's comparable brand name vitamin!