The Total Gym 1700 Club gives me practically everything taht I needed to start my own workout program to tone and strengthen the important muscle groups in my upper and lower body. The Total Gym 1700 Club helped me tone and condition the muscles I use every day to stand, walk, lift and turn. It can actually helped to transform my body composition. By reducing my body fat and increasing the proportion lean muscle in my body.
I realized that strength training could effectively turn up my metabolic thermostat so that I could burn more calories all the time, no matter what I was doing.
With the Total Gym 1700 Club, it's easy! All you have to do is spend 15 to 20 minutes a day, 3 to 4 times per week to start realizing the great benefits.
Some of thefeatures that this Total Gym has are:
Pilates Bar to add a new dimension to your workout by helping you improve your range of motion and balanceWeight bar allows you to add up to 75 pounds of additional free weights to increase your workout (weights sold separately)Dip Bars and Press Up Bars add exercise versatilityExercise mat protects your floorA larger glideboard for workout comfortWider tower for added stabilityAuto-lock height adjustmentExercise flip chart for easy reference while exercising