We all get excess gas on occasion, between leading hectic lives and not eating properly. One thing I always have on hand is Gas-X Chewables, each tablet containing 125 mg of simethicone. I usually get the extra strength, because I don't want to suffer with the pressure and bloating of gas any longer than I can help.
Gas-X Chewables are so easy to take. I get the 48 tablet pack in cherry creme flavor. They taste pretty good, and for me they really are effective. Adults are instructed to take 1 or 2 tablets after meals and at bedtime, not exceeding 4 tablets in a 24 hour period. The tablets come in a handy blister pack, and you can easily take them with you in a purse or pocket. One box is about the size of a pack of cigarettes. Each tablet also contains 45 mg of calcium.
Gas-X comes in different forms, such as the chewables, softgels, and even thin strips. They also have Children's Gas-X, specifically geared to the youngsters. After all, they get gas too.
I recommend Gas-X Chewables. They do work for me, are so easy to take, and even taste good.