When I learned that I was pregnant, the first thing I did was find a good supplement to ensure my and the baby's health. My only option was GNC beause I know their products are organically made, with no chemical formulas.
The recommended daily dosage is 2 caplets, but I am only taking 1 because the values are really high. And I am also drinking a milk for would-be moms, I think it is enough.
I feel good with this vitamin supplement, I have energy and I know my baby is getting the nutrients it needs, especially folic acid. And I appreciate the fact that this supplement is tailor-made for prospective moms, as I know that my baby is getting the beneficial nutrients needed for his development, while my over all health is maintained.