My mom been using this treadmill for about two years now, my mom a baby 34 months ago and was struggling to lose the pregnancy weight. But then she bought the Horizon Fitness T91 Treadmill hoping that it would help her lose all the pregnancy weight, she ran on the treadmill for about an hour a day and then she started to immediatly see results. Incredibly she lost all the pregnancy weight in a matter of months. Ever since then when she lost the weight two years later she kept it off. I have ran on this treadmill also and I have to say it is just an awesome treadmill and for the price you cannot go wrong at all, everytime I do run on this treadmill I can actually feel the fat burning, and after I'm done running on the treadmill I felt real great. If you want to remain heathy I would recommend you get the Horizon Fitness T91 Treadmill, it is worth every penny so instead of getting one of them real cheap treadmills get this treadmill.