The Powerhouse series by MPEX is designed to be a simple home gym that can fit anywhere in your home. Mine is located in the master bedroom and it really does not take up much space. This home gym has a range of ways to work out, including both upper and lower bodies. It comes with a bench press bar, a curl bar, a range of weights (10, 5 and 2.5 pound), and safety equipment. It is relatively easy to build and set up. Obviously to the heavy lifters, I would not recommend this gym set because it is too small and compact for big and series lifters. Also the weights that the gym comes with are light, and are meant for people who want to increase weight in small portions at a time. However, for other casual home lifters, this set provides the means to work out just about every major muscle in the body, and at the low price and simplicity it provides, it is a solid home gym.