I subscribe to a lot of fitness magazines and Shape is by far one of the very best. It shows me step by step work out plans that are designed for specific parts of the body depending on which area I am looking to target. I enjoy there success stories from various readers detailing their struggles and hardhips in losing weight and what motivated them to get rid of the weight and keep it off.
Shape Magazine is not all about diet and exercising it help you make a lifestyle change for the better the editors explain that it is not easy to lose weight so they use other peoples experiences to motivate you to get up and make a difference with not just your weight but your life.
My wife and I especially like to cooking parts where they show you how to make delicious and healthy meals that are good for you with less fat and more nutrition. Every month when the Shape Magazine comes in the mail I implement their workout plan for that month and I gotten leiner and more toned already, thanks to Shape.