The Walmart website has a nice free sample section, where all you do is fill out a form for a product and they will send you a free sample of it. A month ago there was an offer for the South Beach Living drink mix. Why not? So I filled the online form out, submitted it, and after a month it finally came.
What arrived was a small packet of drink mix that was labeled for mixing with 17 fl oz water bottle. The standard sized bottles are only 1 fl oz! I could tell that this wasnt a drink mix, it was only a small supplement to give you vitamins and a little bit of taste. I didnt bother to figure out how much powder was 1/17 of the packet, so a poured in a small amount into the bottle and shook it up. It produced a slightly orange color, and I took a sip. BLEGH! I thought it was completly disgusting, like some kind of bad tropical medicine. Just a little bit of it mixed in tasted bad, but maybe it was because it was too watered down. I poured in about a fourth of the packet and mixed that up, and took a taste - even worse! It might be healthy for you, but get a different flavor - tropical mix doesnt cut it. The "Effectiveness", "Support", and "Menu Plans" ratings are all 5's because they dont really apply to the product.