I had been suffering from dry eye for quite some time and was not getting enough relief from the prescription eye drops that I had been using. My doctor suggested that I try 1200 mg of Flaxseed Oil twice a day. I started taking 1200 mg softgel caps of Spring Valley Flax Oil, once in the morning and once in the evening. After taking the flaxseed oil for about two months, I noticed a marked difference.
When I made my second purchase, I bought the Twin Pack which was an even greater value. Each Twin Pack contains two bottles which contain 200 softgels each. Each softgel contains 1200 mg of Flax Oil (Natural Omega-3) an essential fatty acid. The length of the softgel capsule is just under 1"; and I have had no problems swallowing it. Flax Oil is said to promote cellular and heart health and provide benefits for just about every system in the body. Flax Oil may also lower cholesterol levels and help with premenstrual symptoms.
I make no health claims for this supplement; but if you feel that your body may benefit from Flax Oil, be sure to check with your doctor. Some supplements and vitamins can conflict with prescription and over-the-counter medications that you may be taking; so be sure to check with your doctor before starting any supplement or vitamin regimen.
My eyes feel much better since I've been taking Spring Valley Flax Oil; and yours may too. Purchase it in the Twin Pack for an even better value.