St. John's Wort extract containing 0.30% Hypercin from Good'n Natural is an herbal remedy which about half of experts believe can help ease minor depression. I am not depressed, but as it is a long and miserable winter we've experienced in late 2010/ early 2011, I thought I'd give it a try.
The bottle suggests taking one capsule at a time, three times a day with each meal. You can either swallow it in its capsule or if you can stand the bitter taste you can empty the extract out of its shell and mix it in water to drink it for faster effect.
I drank it and to my amazement it calms you within 10 minutes of consumption. The extract made me feel at ease and made talking to strangers feel easy. The tablet's effectiveness wore off after 2 hours, for the first week of taking 3 capsules per day. I've now been taking the extract for 1 month, and it now has a lasting effect of up to 1 hour 30 minutes per capsule.
I recommend St. John's Wort from 'Good'n Natural' for anybody who is especially introverted and needs that little kick-start to get them out there and socializing.
At a Price of £8.97 per 150mg/100 capsules it is great value for the money and is best taken in water and out of the capsule for best results. I tried it swallowing the capsule and it didn't have as strong effect.
It's the Hypercin content that you really want out of the extract, so give it a try, it worked for me and I wasn't even in a slump, so imagine what it can do for you if you're in a real downward spiral.
A great product.