I bought this CD for my children, to help lul them to sleep. The music is beautiful, and I have yet to take care of a child that it didn't help to create a restful, sleepy environment for.
But, I found that I enjoyed listening to it as well. It's peaceful and relaxing. I can rest or meditate with it running in the background, or even use it to have a little calm background 'noise' while I'm reading. After a full day of running after two small children, I desperately need the relaxation this music can bring.
I just saw on Amazon, that they now have an MP3 music download of this CD. I bought mine at Target, and they have a number of nice relaxing music selections from Tapestries.
If you're looking for some calming music, I highly recommend this one.