VEMMA is an abbreviation, it stands for Vitamins, Essential Minerals, Mangosteen, Aloe. A daily dose of this liquid supplement contains all the vitamins and minerals our body needs to function well and resist or fight illnesses. We don't get enough nutrition from the food we eat, even if we try to eat right; Vemma helps to remedy that.
The supplement needs to be taken every day, preferably in the morning. A small 2 ounce glass can be drunk before, with, or after a meal. Two 1 quart bottles of Vemma will last one person a month. You can also buy 30 small, 2 ounce bottles that cost a little more but are more convenient since you don't need to use a measuring cup: you just take one small bottle, open it and drink your daily dose. Based on mangosteen, which is a tropical fruit, Vemma has a pleasant citrus taste; some people find it a little too strong and prefer to drink Vemma with water or some other juice. I take it the way it is.
I have been taking Vemma for about 8 months now, and I have seen my health improve. I sleep better, I have more energy during the day, my blood pressure went down. I recommend Vemma to anyone who wants to take good care of their health.