Pros: The vitamins are effective. They are cheap ($10). Great for maintaining healthy hair.
Cons: The pills may be difficult to swallow. They have a horrible smell. Have to drink double the amount of water you usually drink per day.
Oh, how we love our vitamins! Some people say we need them, other's say they are a waste of money bacause our body disposes them as toxic waste. Whatever your opinion is, everyone wants to have long beautiful hair these days. It can take awhile just to grow one inch for some people. I decided I wanted to try the vitamins to speed up the hair growing process. I purchased the hair and nails formula. The first thing I noticed was that they were only $10.
This product contains biotin, which is a vitamin that hair loves! It promotes hair growth. When I first opened the bottle, I was blown away by the strong disgusting smell. To make it even worse, the pills were huge. Luckily, I don't have a problem taking huge pills. The directions claim to take two tablets daily with food. I used these pills for a week and noticed that my hair was growing faster than usual. This product contains 3000 mcg of biotin.
The biggest con with this vitamin is, you have to drink tons of water! It doesn't say this on the bottle, but it is highly recommended. My mother is a nurse and she said that when taking vitamins, its important to drink 4-7 glasses of water because you can develop kidney stones! I thought that maybe I could take one pill instead of two. I didn't have the same results. These pills only work when you take the prescribed dosage, which is two tablets per day. I didn't see a difference in my nails.