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Workout With The Biggest Loser

Reviewing: Biggest Loser Cardio Max  |  Rating:
brooketx By brooketx on
Badge: Publisher | Level: 7 | Exercise & Diets Expertise:
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I bought this workout dvd on recommendation from a co-worker and I am very glad I did. The Biggest Loser Cardio Workout DVD is great especially for myself as a beginner!

You get to choose your own workout plan as the dvd features three levels of cardio workouts.

Warm Up

Level 1- Bob is the instructer and you get a 20 minutes bootcamp that works all of your body!

Level 2- Jillian is the trainer with 10 minutes of supercardio drill workout.

Level 3- Kim is the trainer with 20 minutes of kick boxing cardio

Cool Down

What I like about this dvd is that the actual Biggest Loser is the actual contestants are the people you are working out with. Yes they use real people! I also like that you can choose which level you want and how many levels you want to do at that time.